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The Ergathon is coming up!
February 27, 2010
10:00 a.m. - 4:00 p.m.
Clifton Park Center Food Court
Interested in participating?
There are packets available at the
Winter Training Site
Monday, Wednesday & Friday
3pm-7pm
Tuesday & Thursday
3pm-5pm
More information
Got bottles?
Bring them to Hannaford in Clifton Park
Drop them in the bin marked
"Shen Crew"
The deposit will be donated to
Shen Crew!
New Modified Rowers March Training Session
March 1, 2010 - March 26, 2010
Tuesdays & Thursdays
5:00 p.m. - 7:00 p.m.
More
information
Interested in learning about Shen
Crew?
Parent Meeting
Saturday, February 6 - 10:30 a.m.
Monday, February 8 - 7:00 p.m.
Winter Training Site
Directions to Winter Training Site
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From Route 146 – turn onto Maxwell
Drive
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Go through first traffic light
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Take next right into the rear parking
lot of Price Chopper
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Go past rear entrance of Liquor Store
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Just past the green power box
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Enter door marked “Shen Crew”
Winter Training Site - Google Maps
Master's
Indoor Training Form
Experienced Rowers
Winter Training Schedule
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|
Mon |
Tues |
Wed |
Thur |
Fri |
|
Var. |
Gym |
Loc 2 |
Gym |
Loc 2 |
Gym |
|
Boys |
3:00-5:00 |
4:30-6:30 |
3:00-5:00 |
3:00-5:00 |
3:00-5:00 |
|
Var. |
Gym |
Loc 2 |
Gym |
Loc 2 |
Gym |
|
Girls |
3:00-5:00 |
3:00-5:00 |
3:00-5:00 |
4:30-6:30 |
3:00-5:00 |
|
Novice |
Loc 2 |
Gym |
Loc 2 |
Gym |
Loc 2 |
|
|
3:00-5:00 |
3:00-5:00 |
3:00-5:00 |
3:00-5:00 |
3:00-5:00 |
|
Mods |
Loc 2 |
|
Loc 2 |
|
Loc 2 |
|
|
5:00-7:00 |
|
5:00-7:00 |
|
5:00-7:00 |
February 1 - March 26
|
|
Mon |
Tues |
Wed |
Thur |
Fri |
|
Var. Boys |
Loc 2
4:30-6:30 |
Gym
3:00-5:00 |
Loc 2
3:00-5:00 |
Gym
3:00-5:00 |
Loc 2
3:00-5:00 |
|
Var. Girls |
Loc 2
3:00-5:00 |
Gym
3:00-5:00 |
Loc 2
4:30-6:30 |
Gym
3:00-5:00 |
Loc 2
3:00-5:00 |
|
Novice |
Gym
3:00-5:00 |
Loc 2
3:00-5:00 |
Gym
3:00-5:00 |
Loc 2
3:00-5:00 |
Gym
3:00-5:00 |
|
Mods |
Loc 2
5:00-7:00 |
|
Loc 2
5:00-7:00 |
|
Loc 2
5:00-7:00 |
Fall/Winter Newsletter
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Our trailer is done!
Thank you George! |
Thank you for your efforts!
The pie sale raised $400
The wreath sale raised $255
The Yankee Candle
sale raised $7,107
BonTon Community Days raised $1,039
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Shen Crew would like to thank
Windsor Development Group, Inc.
for donating space for our rowers to use
for Winter Training
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Volunteer Form
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